For some people the holidays are really tough and it's hard to pretend that you are in gratitude or happy that the holidays are here. What do we do; when there has been a loss of something great in your life? Maybe the loss of a loved one, the pain of a relationship that ended, the loss of a beloved furry baby, a home, health, or a job, to name a few. You have a right to feel sadness around these kinds of losses. Grief is tricky and we all need to deal with it at some point,